New year, new you…new diet? | https://scontent.fcrk1-4.fna.fbcdn.net/
New year, new you…new diet? | https://scontent.fcrk1-4.fna.fbcdn.net/
Low carb, high protein, intermittent fasting – there’s much debate about which diet is best. But it you’ve ever attempted to lose weight, you know reducing your calorie intake is really the key to success. And now, new research suggests that weight loss may not be the only benefit of eating less.
Check out our latest blog post to learn more!
https://archbold.org/.../want-to-live-longer-calories-may...
Original source can be found here
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